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Module 03

Insulation & Lining

Intermediate 2-3 days Comfort & condensation control

Insulation is critical in a camper — not just for warmth but to prevent condensation, which is the #1 enemy of van life. Condensation destroys interiors, causes mould, and makes sleeping miserable.

Featured video

Covers Thinsulate, rigid board, and vapour management. Debunks common myths.

Pro tips
·

3M Thinsulate is the gold standard for van insulation — breathable, doesn't trap moisture, and easy to work with. Expensive but worth it.

·

If budget is tight, 25mm Celotex/Kingspan rigid board works well on flat surfaces. Fill gaps with expanding foam.

·

NEVER use fibreglass loft insulation in a vehicle — it absorbs moisture, sags, and becomes useless.

·

A Maxxair or Fiamma roof vent fan is essential for ventilation. Crack a window low, vent high — convection does the work.

Step by step
01

Clean the bare metal interior thoroughly — remove any rust, treat with rust converter

02

Apply a sound-deadening mat (Dodo Mat or similar) to large flat panels — reduces road noise and drumming

03

Cut insulation to fit between the ribs/struts of the van body

04

For Thinsulate: friction-fit between ribs, secure with spray adhesive if needed

05

For rigid board: cut to shape, glue with grab adhesive, seal edges with expanding foam

06

Leave a small air gap behind the insulation where possible — aids moisture management

07

Line over insulation with ply (3.6mm or 5.5mm) or tongue-and-groove boards

08

For a car camper: insulated window covers (Reflectix or thermal blinds) are the main insulation strategy

What you'll need
TOOLS
Spray adhesive (high-temp)Amazon →
Utility knife / scissorsAmazon →
MATERIALS
3M Thinsulate or Celotex rigid boardAmazon →
Sound deadening mat (Dodo Mat / Dynamat)(optional)Amazon →
3.6mm ply or T&G boards for liningAmazon →
Expanding foam (gaps)Amazon →
Reflectix / thermal window covers(optional)Amazon →

Amazon UK links carry our affiliate tag — no change to the price you pay.