TubeAcademy
Module 05

Recovery Position

Beginner Practice: 10 min Prevents choking while unconscious

If someone is unconscious but breathing, the recovery position keeps their airway open and prevents them choking on vomit or saliva. It takes 10 seconds to do and could save their life while you wait for an ambulance.

Featured video

Clear step-by-step demonstration. Official St John Ambulance.

Pro tips
·

Check for breathing FIRST: look, listen, feel for 10 seconds. No breathing = CPR (Module 01). Breathing = recovery position.

·

The key principle: tilt the head back to keep the airway open, and position the body so fluids drain OUT of the mouth, not into the lungs.

·

If you suspect a spinal injury, don't move them unless they're vomiting or their airway is blocked. Support the head and neck if you must move them.

·

Check breathing regularly while waiting for the ambulance. Be ready to start CPR if they stop breathing.

Step by step
01

Kneel beside the casualty. Remove glasses, check pockets for sharp objects

02

Place the arm nearest you at a right angle to their body, palm facing up

03

Bring their far arm across their chest and hold the back of their hand against their nearest cheek

04

With your other hand, pull the far knee up so the foot is flat on the ground

05

Keeping their hand pressed against their cheek, pull the far knee towards you to roll them onto their side

06

Adjust the top leg so the hip and knee are at right angles (stabilises the position)

07

Tilt the head back and adjust the hand under their cheek to keep the airway open

08

Call 999 if not already done. Monitor breathing continuously